Starting school later has a number of potential benefits for students. One of the most significant benefits is that it can improve the quality of sleep that students get. Research has consistently shown that adolescents have a natural tendency to fall asleep later and wake up later than younger children or adults. This is due to changes in the production of the hormone melatonin, which regulates sleep-wake cycles. As a result, adolescents are often sleep-deprived because they are required to wake up early in the morning to catch a bus or get to school on time.
Starting school later can help to address this issue by allowing students to get more sleep. This can have a number of positive effects on their health and well-being. For example, getting enough sleep can help to improve mood, reduce the risk of depression and anxiety, and improve cognitive function. It can also help students to be more alert and attentive in class, which can lead to better grades and overall academic performance.
In addition to improving sleep, starting school later can also help to reduce the stress and pressure that students often face. Many adolescents struggle with balancing the demands of schoolwork, extracurricular activities, and social obligations, and this can lead to high levels of stress and burnout. By starting school later, students may have more time to manage these demands and complete their assignments, which can help to reduce their stress levels.
Finally, starting school later may also have economic benefits for families. For example, if students are able to sleep in later, parents may not have to pay for child care or hire someone to get their children to school. This can help to save families money and reduce the burden on working parents.
In conclusion, starting school later has the potential to benefit students in a number of ways. It can improve the quality of sleep that students get, reduce stress and pressure, and have economic benefits for families. While there may be some logistical challenges to implementing a later start time for schools, the potential benefits for students make it worth considering.
19 Should School Start Later in the Morning Pros and Cons
Getting a good amount of sleep daily may not automatically result in higher test scores, but it will create a consistent environment where high school students have the time and space to do their work and finish in time to get enough hours of sleep. A 50-50 split In the study, 51 percent of parents supported later school start times. There are many perspectives that need to be kept in mind. The effect of sleep deprivation on choice reaction time and anaerobic power of college student athletes. If school starts later, it will also end later, giving less time for students to pursue important activities after school. We could envisage a world where formal schooling ends and students go on to structured activities of their choice associated with pursuing their creative or sporting interests. Many extracurricular activities occur after the regular school day, such as a sporting event.
Benefits of Starting School Later: Why School Should Start Later
The benefits of eating breakfast 10. In fact, the study conducted in New South Wales suggests that The study of more than 100,000 children, published this week in academic Early Childhood Research Quarterly, found that one in four families delay school entry until their child turns 6. Yes, there may be challenges in terms of parental work patterns, transport to school or changing childcare arrangements, but it could also lead to better achievement in teenagers and less of a struggle for parents in the mornings. It could also interfere with working hours for those who have after-school jobs, greatly reducing the amount of time they have to earn money. Researchers in Colorado say middle and high school students who start school later experience positive benefits in their sleep health.
What are the benefits of school starting later?
Reasons Why School should Start Earlier 1. Despite the benefits of a later school schedule, other factors prevent it from becoming a more mainstream practice. It would reduce health-related issues that come with a lack of sleep. Should they spot any medical or health-related misinformation or errors, we will strike it out from the final published article. Do teachers benefit from starting school later? The study, which examined data from 2009 to 2012, suggests that incidence of delaying school entry is often determined by socioeconomic advantage, raising concerns about equity. We also do not tolerate plagiarism or ill intent from our contributors. This was associated with an increase in grades and attendance; however only one semester of first period biology class was considered, and the improvement in attendance was only observed for one of the schools with more economically disadvantaged students.
10 Reasons Why School Should Start Later (Top Benefits!) (2022)
Most working parents are required to report to work by 8am as well. The national Youth Risk Behavior Survey of 2007 surveyed 12,154 high school students across the US and reported 68. These pros and cons of starting the school day at a later time have passionate defenders on both sides of the debate. AASM reports that sleep deprivation leads to anxiety, irritability, lack of motivation and other symptoms of depression. Do students get too much homework? Among those opposing the shift, Dunietz says, many had logistical concerns with later school starts. Why Are Later School Start Times Better? Teachers already work an extended day before and after their students arrive.
